Simple changes can help lift your mood overall by getting an improved quality of rest.

Typically people with reduced mobility over strain their arms, shoulders and upper back lifting themselves up using their arms.

This is one of many small things we just do as people, that when combined with poor rest and strain on our backs from poor posture or using cushions that all add up.

Getting good rest, as simple and obvious as it sounds can make a huge difference as it also allows the body to spend more of it’s energy on other repairs and body functions.

Any of our products at Rushmere Mobility help support this overall state of improved rest, each taking a little off the strain on your body to compensate here and there.




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Telephone: 0800 195 1338


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